Laurels Care

The benefits of exercise for the seniors

Everyone wants to live life peacefully especially when they age. However, it becomes very difficult to lead a normal life especially when the children don’t stay with them. However, with adult care service, life could be pretty beautiful and normal for the elders. They can guide you, help you, and support you through the process to make aging graceful. Regular movement will keep an elderly’s mind and body healthy. Here are many advantages of exercise for the seniors:

Prevention of Disease: It is important to maintain regular physical activity which can build a stronger body as well as an immune system to help fight against many common diseases such as osteoporosis, diabetes, cancer as well as heart disease. Live-in care in Hayes can help you in the physical activity making life easy.

Increased strength: Practicing exercising every day helps in maintaining and building the muscles. It is important to exercise for enhanced strength.

Enhanced mental health: If you are one of them who look forward to enhanced mental health, then exercising should be a part of your everyday lifestyle. Regular exercise can keep the brain’s wheels turning. Your older loved one can help you with clear thinking, better concentration as well as improved focus.

Fall prevention: As seniors age, they lose their balance. Falling at an old age can be very dangerous as the bones are weak. But with safe exercise, a senior can easily build strength as well as improved balance to make life easy.

Better flexibility: Flexibility is another important aspect to live life comfortably when you are old. Regular stretching can result in being better at bending, leaning over as well as reaching for the items.

Social engagement: Outdoor group activities generally improves engagement. By exercising with others, the seniors can enhance social interaction while building their strength.

Improved quality of life: While incorporating exercise in your life, you can lead to greater levels of happiness and energy. You can stay more energetic throughout the day and thus can participate in more work too.

Reduced stress: Exercise is one of the best ways to calm your mind and soul. It produces endorphins within the body which help a person feel relaxed.

It is important to keep the older adults moving to keep their body, mind, and soul happy and energetic. Keeping them active as long as possible is important and thus taking help from Senior Care service Hayes can be beneficial.

5 common misconceptions about care

If you have not taken adult care service to date, then this territory can be quite daunting and confusing. Here are some of the common misconceptions that you should clear up.

Myth 1: Eldercare is free of charge

Social care services and healthcare services are different. Social care services are free of charge. But when you need services like live in care in Hayes, then you need to pay for the care privately, arranging support from different service providers. The individuals who want to receive support through a local authority are also charged, depending on government rules.

Myth 2: Councils provide home help

Due to the high demand for care services, the councils only provide care to people who have an urgent need. In different areas of the UK, according to the demand for services, people with higher needs are first priority. Most of the people with less urgent needs can easily arrange to have help with tasks such as washing and cleaning but this is usually arranged privately, rather than through a council.

Myth 3: Care staff are not skilled

Providing care is not at all difficult as the sector is full of skilled carers. The live-in carers have qualifications and training, but we also know that some of the best care workers are those with numerous experience who tend to understand individuals’ needs better and so provides the right kind of support.

Myth 4: The home will be taken into account

For some people, the value of the house is considered when charging for the care services. But there are many people who aren’t affected by these rules. If you are tested for home care services, then your home is not taken into account. If there is a partner or dependent living in the property, then also it is not eligible for residential care means test.

Myth 5: There is no choice of services

It is not true. When you are paying for a service, you can choose a service according to your needs. People who are eligible for support are given an option to choose from according to their health condition. Go with Senior Care service Hayes and live life comfortably.

How to have a positive attitude towards life

Nowadays it has become challenging to maintain a sunny outlook on life. All are coping with the pandemic and especially the seniors are struggling with the social and financial results. However, it is quite essential to understand that having a positive attitude can have a good effect on our overall health. Different studies show the benefits of a positive attitude. Sometimes facilities like respite care in Hillingdon can help in keeping a positive attitude towards life. Some of them are mentioned below.

People who have a positive attitude are more likely to practice healthy behaviors such as eating good food, getting enough exercise, and so on. Those might also have a network of social connections which is very important for emotional and physical health. They are also linked with longevity and thus they can easily control the stress level by reducing the harmful hormones in the body. Though optimism is an inborn trait but to cultivate optimism the seniors need to provide with the right kind of atmosphere.

Practice mindfulness: Mindfulness means the natural human ability to be aware of one’s experience and also the way one understands the present moment in a non-judgmental way. Using such techniques can be instrumental in reducing stress and it can also help in promoting good psychological outcomes. The eldercare service in London promotes such activities.
Ensure their needs are met: It is important that the seniors are provided with all the things they require. If they are not able to do their daily chores, then keeping an elder care service in London can be truly beneficial.
Smile: It is important to smile throughout the day as it is one of the tricks that send positive signals to the mind and help you stay happy. Smiling stimulates the emotional center of the brain and a person can be in a positive state.

Evaluate social interaction: It is important that the elders connect with their family and friends which can provide mental stimulation. With old age and home care service, it becomes very easy to make the elderly happy because there is always someone there to help.

Helping the elderly to take a decision about home care service

It is not easy for any elderly to deal with old age and the consequences. Everyone wants to live life independently and when one gets old, it becomes hard to stay independent. Even daily chores become a hassle and thus a professional can help and make things better. Helping the elderly parents make decisions about home care service can be challenging, as they are not sure about the extra help. They want the kids to help them out, but becoming a caregiver can result in a high level of stress, anxiety, and physical injury. It can also impact career advancement, income, family responsibility, and the caregiver’s health. With elder care service in London, things can be a lot better. You can talk to your parents and spend quality time with them.

How you can talk to your parents about the service?

If you need to do the job, take care of your parents and even take care of yourself, then you can feel stressed and the relationship between you and your parents can get stressed too. It is best to talk to your parents about the service and below-mentioned are few points which you can keep in mind:

Take them out for a dinner and talk to them. This way you will be sure that they are in peace of mind and can understand your points better.
You can also plan out an appointment with the caretakers so that you can understand how they work. You might not explain the whole concept better than a professional. Old age and home care service is the right way to make things work between you and your elderly parents.
Talk about the responsibilities to make them understand that they can still be independent once they have someone to help them out throughout the situation.

It is important to help your parents understand the need for the care, even if it is respite care in Hillingdon. This will make you and your parent’s life easy. Talk peacefully with them and if required take the help of your relatives to make things work for you.

How to provide holistic care to your elderly one?

The need of every senior citizen is complex and it is no surprise that they need attention. So, how does one provide holistic care to them? The best way of ensuring their best health is to seek help from a multidisciplinary team that is designed for elderly care. Elder care service in London is the best way to make your parents comfortable at old age.

What constitutes holistic care?

As observed, the elderly and their complex needs require the professionals to formulate and execute comprehensive care plans. They employ a wide range of methods that help cater to all the needs of the elderly. It constitutes of:

Health care: It is important to keep healthcare in mind as it is important to manage the health care needs of senior citizens. It is important to have the availability of doctors on call, a nurse on call, medication management, care management, and so on.
Emergency support: The emergency support services account for any and every health-related mishap that can occur in the life of the elderly. The emergency services generally include dedicated care manager support, at-home consultation by doctors, a 24×7 support helpline, and so on. Old age and home care service can bring a lot of comfort to a lot of elders.
General well-being: Everyone wants their elderly people to lead a happy and peaceful life. The quality of life, especially those with limited mobility and social interactions made better in ways more than one. With the help of a caregiver, the elderly stay active and engaged. Companionship services such as meaningful conversations, discuss current affairs, play board games, and so on are helpful to engage the elderly.
Intellectual companionship: Most of the elderly post their retirement find it very difficult to maintain their previous interests and try to pick up new ones due to the change in their circumstances. They encourage purposeful engagement and the maintenance of a routine which are important to maintain a healthy and fulfilling lifestyle.

Home care management: Laurels care in Hayes is one of the best home care management and services for senior citizens. Right from housekeeping services, restocking groceries, supervision of repair work, and so on are important for the elderly to stay happy and energized.

Five Tips to Keep Warm and Comfortable this Winter

Winter brings more than just a chill in the air. The season also presents unique health risks for the seniors. Staying warm and protected from cold weather hazards is quite important for the elderly. To maintain their health and well-being, here are some of the tips to keep in mind to survive the winter.

Hire a carer: Whenever you are old, you need more support and care. Adult care service in London ensures that you are in safe hands during the winter season. They take care of all your needs, be it dealing with the daily chores or taking care of your medicines. Winters can be comfortable when you have the right carer by your side.

Go through the closet: You will want to ensure that you have plenty of warm clothing to get you through the winter. You can check the items that may have been neglected throughout the summer. Take out the sweaters, jackets, and check if they are in good condition or not. These warm clothes will keep you warm. You can always take the help of the carer to take out the clothes.

Stock up on pantry items: When it is winter, it is best to stock up your pantry so that you don’t have to step out now and then. Having nonperishable food on hand can be really useful year-round. Canned beans, frozen vegetables, medicines, and other vitamins can be really beneficial when you are stuck at home. Laurels care live-in-care ensures that you are good to go this winter. The carer ensures that you are comfortable at your home.

Go for respite care: Respite care is one of the best ways to make your winters comfortable when your main carer is not another. You can give your carer holidays and enjoy respite care. Respite care in Hillingdon ensures that you don’t have to face any trouble when your main carer is not around.

Prepare for bad weather: Unless you live in a warmer climate, it is likely you will have to deal with the cold. Make sure you are prepared ahead of time. It is also a good idea to be ready for power outages due to the inclement weather. Keep flashlights, batteries, hot pads, and any medications you take nearby to keep yourself comfortable during the winters. So, what are you waiting for? Ensure that your winters are warm and comfortable. Call for 24×7 care.